nOg Run Club


(919) 833-7795
218 S. Blount Street
Raleigh, NC 27601
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Open m
6:00 PM— 9:00 PM


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running more than a tab...

Every Monday evening at the Tir na nOg Irish Pub in Downtown Raleigh at Moore Square join us at 6:00 pm (or 6:30 pm straggler start) for a 3-5 mile run or walk through the City of Raleigh followed by beers, food, and great company. 

The nOg Run Club is the result of a couple of chance encounters, a few like-minded folks at Tir Na Nog and Fleet Feet Sports Raleigh, and hundreds of Triangle residents who love to run, walk, and drink beer.  Liz Pagano only expected to be skillfully fit for running shoes when she went to Fleet Feet in the summer of 2008.  She didn’t expect to plant the seed for the nOg Run Club in the process. 

As always, we will have trivia or some sort of game starting at 7 p.m. on the night of each run. It's always a good turn out and a lot of fun!