blue lotus

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(919) 831-2583
401 N. West Street
Raleigh, NC 27603
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Specials

Sunday

7:30-8:30 Early Bird Bhakti. Regular Sunday Schedule. 9:00-10:30 am, Deep Stretch. 10:45-11:45 am, Kundalini Yoga & Meditation. 2:30-3:30 pm, Vinyasa Level 1. 4:00-5:30, Vinyasa Level 2. Check the website for details and any changes to the regular schedule.

Monday

Regular Monday Schedule: 7:00-8:00 am, Morning Practice. 9:30-11:00 am, Vinyasa Open Level. 12:00-1:00 pm, Lunchtime Flow $10. 4:00-5:00 pm, Gentle Yoga, 5:30-6:30 pm, Restorative Yoga. 7:00-8:15 pm, Flow & Stretch. Check the website for details and any changes to the regular schedule.

Tuesday

Regular Tuesday Schedule: 6:30-7:30 am, Early Bird Yoga $10. 8:00-9:00 am, Vinyasa Level 1. 9:30-11:00 am, Prana Flow Level 2. 11:30 am-12:30 pm, Restorative Yoga $10. 4:00-5:00 pm, Heated Vinyasa. 5:30-6:30 pm, Yin Practice. 7:00-8:15 pm, Vinyasa Guided Practice Level 1 and 2. Check the website for details and any changes to the regular schedule.

Wednesday

Regular Wednesday Schedule: 7:00-8:00 am, Morning Practice. 9:30-11:00 am, Vinyasa Open Level. 12:00-1:00 pm, Power Hour $10. 4:00-5:00 pm, Restorative Yoga. 5:30-6:30 pm, Vinyasa Level 1. 7:00-8:15 pm, Flow & Stretch. Check the website for details and any changes to the regular schedule.

Thursday

Regular Thursday Schedule: 6:30-7:30 am, Early Bird Yoga $10. 8:00-9:00 am, Vinyasa Level 1. 9:30-11:00 am, Prana Flow Level 2. 11:30 am-12:30 pm, Vinyasa Level 1 $10. 1:00-2:00 pm, Gentle Yoga. 4:00-5:00 pm, Heated Flow. 5:30-6:30 pm, Restorative Yoga. 7:00-8:30 pm, Vinyasa Level 2. Check the website for details and any changes to the regular schedule.

Friday

Regular Friday Schedule: 7:00-8:00 am, Morning Practice. 9:30-11:00 am, Vinyasa Open Level. 12:00-1:00 pm, Lunchtime Flow-$10. 5:30-6:30 pm, Yin Yoga. Check the website for details and any changes to the regular schedule.

Saturday

Regular Saturday Schedule: 8:30-9:30 am, Vinyasa Open. 10:00-11:00 am, Slow Flow. 11:15 am-12:15 pm, Vinyasa Level 1. 12:30 pm-2:00 pm, Vinyasa~L2/3. 6:00-7:00 pm, Pay-What-You-Can Yoga. Check the website for details and any changes to the regular schedule.

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Urban Sanctuary For Yoga

Blue Lotus, downtown Raleigh’s urban sanctuary for yoga, offers a full schedule of classes, including Vinyasa, Yin, Restorative, Foundations, Meditation, Yoga for Kids, Yoga & Art and more, for students of all levels

Enrollment options include drop-in, 10- and 50-class passes, one-month and annual memberships.

Want to be a yoga teacher?  Blue Lotus is teaching training in a 200-hour program one weekend a month, Sep - May, and also offers advanced training, including a 300-hour bridge program for RYT500!